Plan My Workout

Last 30 days

Uptime

100%

Response time

9 ms typical, 9 ms slowest 5%

Last check

4 h ago

Next check

in 2 h

How to call it

Add it to any MCP client that supports remote servers.

{
  "mcpServers": {
    "plan-my-workout": {
      "type": "http",
      "url": "https://goodturn-mcp.pages.dev/planmyworkout/mcp"
    }
  }
}

3 tools

• get_workout_plan

  A weekly workout plan with sets, reps and rest. For requests like "make me a 3 day beginner gym plan", "home workout with just dumbbells, 30 minutes", "a 5 day muscle building split", "I have a pull-up bar and dumbbells", "a 20 minute workout" (days=1 gives a single session), "a

• get_exercise

  How to do one exercise, the muscles it works and a picture. For requests like "how do I do a Romanian deadlift?", "what is a goblet squat?", "what muscles do face pulls work?". Understands everyday names like RDL, press-up and lat pulldown. muscles.main lists the muscles the move

• list_exercises

  Exercises for a muscle and the equipment the user has. For requests like "what can I do for chest with no equipment?", "glute exercises with bands", "back exercises with dumbbells", "some mobility moves". Give a muscle, equipment or both.

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